Sequencing Course Yogayama 300h program February 24-26th 2023
I denna kurs kommer vi gå igenom både anatomiska och energi-mässiga aspekter på sekvensering och lär oss varför vissa positioner passar bättre ihop och varför andra inte bör praktiseras i direkt anslutning till varandra. Vi fördjupar vi vår kunskap om sekvensering...
Yoga Retreat March 24-26th, 2023
Spring Retreat In our retreats by lake Hjorten I want to offer a space for reflection and a place for you to return to yourself, to figure out what your needs are and what you want to fill your life with. Early spring is a beautiful time to visit my lovely center....
South Korea Yoga Adventure Retreat, April 7-16th 2023
with Caroline Westling and Mary Susan Stults Sassone A spring retreat to Self and Sangha in South Korea. Join us for a heart-awakened adventure and yoga retreat this April as we enjoy a deep dive into our yoga and meditation practices, community, culture, beauty, and...
Yoga Retreat June 2-4th
Early Summer Retreat In our retreats by lake Hjorten I want to offer a space for reflection and a place for you to return to yourself, to figure out what your needs are and what you want to fill your life with. Early summer is a beautiful time to visit my lovely...
Yoga Summer Retreat July 3-9th, 2023
Welcome to lake Hjorten and my yearly summer retreat. It is such a privilege to share this beautiful place with you and I hope this retreat will bring you rest, a restart, new friends, and internal peace. During this week we will dig deeper into the practice of yoga,...
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