YogaMakes a Difference
YogaMakes a difference is a 10 days FREE Education in Yoga
The training is open for students globally who have at least six months of prior regular yoga practice, and the only requirement is that you give back by teaching at least one yoga class for free per week. The class could be for your family, for your friends or for your community. After the course you will be able to share a 60 minute Rajayogi sequence based on the Hatha and Iyengar tradition. You will have tools to deepen your practice and help others enjoy the benefits of yoga.
The idea to start YogaMakes a Difference FREE Education in Yoga came from a wish to give back.
To give back what yoga has given and brought to us. We want to remove the mystery and exclusivity that has surrounded the yogic tradition and make the knowledge available to everyone. We want as many people as possible to have the opportunity to study yoga in depth, and in this way we hope to spread some light into people’s lives. We want that the benefits of Yoga are available to everybody, regardless of class, race or gender.
Upcoming trainings and sign up sheet
Schedule of the 10 days
- 8.00 – 9.45 Morning pranayama, asana and dhyana practice
- 9.45 – 10.15 Breakfast
- 10.15 – 11.15 Philosophy
- 11.15 – 12.00 Lunch
- 12.00 – 12.30 Q & A
- 12.30 – 14.30 Technique, alignment, teaching
- 14.30 – 15.15 Sequencing with reservations for changes
Here you will deepen your own practice and you will practice different kinds of variation on the sequence you will learn to teach.
Under this topic all traditional philosophy will be shared from Ramayana, Yoga sutra to vedas.
Q & A
You will have the opportunity to write 1 question everyday and put it in an answer box. Ratheesh will during this hour read and answer as many questions as possible. Please not that you will be a big group and we need to make it easy for you and us, you can ask all your questions here. There are only great questions and your friend might have the same question as you so don’t hesitate to ask.
Technique, alignment, teaching
During this hour we will share all that you need to know about asanas and alignments, how to safely practice and instruct people. This will be based on demonstrations, lectures and par teaching.
We will breakdown the sequence, modify it to suit beginner, boost it up to suit experienced practitioner. It will be a sequence that focus on opening the spine in all directions in order for you to see your true beautiful self.
What do you need to bring?
You will need 2 blocks 1 belt and a yoga mat. Also note that you will need to bring breakfast and lunch.
INDIA dates TBA
We seem to have some trouble with the application form so If you haven’t hear back from us in 48h it means your application might not have reached us. If so please answer the questions by mail and send it to firstname.lastname@example.org with the subject line Application and which city.
Stockholm 2013, Barcelona 2014, Berlin 2014
Testimonials from people that have participated in the training.
The combination of Ratheesh’s and Caroline’s experience and knowledge is truly unbeatable. For many of the students it was their first, but also a major step forward on their yoga path.MALIN SÄVSTAM, STOCKHOLM.
This training was an amazing experience, one of the most beautiful 10 days in my life, very deep experience. I learned so many things about yoga positions and yoga philosophy.DOMINIKA WIECŁAWSKA, SPAIN.
Their message is clear, solid and truthful. The Asana practice is safe, they know bodies by just looking at them and they help you to go further from where you are today.BELÉN VAZQUES AMARO, SPAIN.