45 min class that works on bringing the energy up and releasing unnecessary tensions in the body. You will also work on strengthening the body in a safe way.
Lift up and release
Teacher: Caroline Westling | Therapeutic / Prenatal
Teacher: Caroline Westling | Therapeutic / Prenatal
45 min class that works on bringing the energy up and releasing unnecessary tensions in the body. You will also work on strengthening the body in a safe way.
