Before you do any of our pregnancy yoga classes please what this video and talk to your doctor so you know it´s okay for you.
Yoga will help you with preparing you mentally and physically for giving birth and being a mother.
Before you do any of our pregnancy yoga classes please what this video and talk to your doctor so you know it´s okay for you.
Yoga will help you with preparing you mentally and physically for giving birth and being a mother.
When you join you get your personal yoga teacher online with videos (teachings & classes) that cover all aspects of yoga.