Begin with seated poses…

by | Sep 14, 2017 | 2 comments

Begin with seated poses…

A lovely sequence to open the hips and prepare your body for backbends and seated poses.

2 Comments

  1. Marie Gustafsson
    Marie Gustafsson on July 29, 2019 at 9:19 am

    Thank you!
    Namaste

    Reply

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