by YogaMakes | Sep 14, 2017
A lovely sequence to open the hips and prepare your body for backbends and seated...
by YogaMakes | Apr 20, 2017
To access this content, you must purchase a YogaMakes Subscription or...
by YogaMakes | Apr 20, 2017
Restorative yoga helps the body letting go of tension. Important that you prop yourself up so you can relax in the pose. Remember that as you lay in the pose the body relax and the stretch intensify so be wise and use the props you...
by YogaMakes | Apr 20, 2017
To access this content, you must purchase a YogaMakes Subscription or...
by YogaMakes | Apr 20, 2017
To access this content, you must purchase a YogaMakes Subscription or...
