Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

( A jar)   2 cup chickpeas (cooked previously) 4 tbsp melted coconut oil, or olive oil 1 tsp turmeric powder 1 tsp coriander powder 1 tsp cumin powder Two pinches cayenne powder Two pinches sea salt Sesame seeds Fresh rosemary leaves   Preheat the oven to 250°C. Drain...
Quinoa green salad

Quinoa green salad

(4 bowls)   Green leaves (green kale or spinaches…) ½ cup quinoa (cooked previously) 4 beetroots 2 oranges 2 apples ½ cup pumpkin seeds ½ lemon Olive oil A pinch cayenne powder Sea salt   Tahini dressing:   2 tbsp tahini (sesame paste) 3 tbsp olive oil 5 tbsp water ½...
Beetroot Spread

Beetroot Spread

( A jar)   3-4 beetroots   3 tbsp olive oil 2 tbsp tahini (sesame paste) 4 tbsp lemon juice 1 garlic clove 1 tsp cumin powder 1 tsp coriander powder Sea salt & black pepper   Preheat the oven to 200°C. Peel and cut the beets in small pieces. Place the beets on a...
Mung Dal

Mung Dal

(3-4 bowls)   1 cup mung bean or split mung dal (soaked for at least 8 hours) 4 ½ cup water ½ tsp mustard seeds 1 tsp cumin seeds 1 tsp turmeric powder ¼ green chili pepper (optional) 1 tsp coriander powder 2 garlic cloves 2 tbsp lemon juice 2 tbsp coconut oil 1...
Buckwheat wrap

Buckwheat wrap

( 2 wraps) Wrap: 1 cup buckwheat flour 1 cup water 1 tsp curry powder 1/2 tsp turmeric powder Sea salt Coconut oil to fry   Filling: Fresh green leaves Sprouts (alfalfa, broccoli…) 1 avocado (sliced) 1 sweet potato (roasted in the oven previously) Hummus Mix the...

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