by YogaMakes | Apr 19, 2017
The wall is your biggest friend, it can really make a difference if you are struggling with some physical issues in the body as you move though your...
by YogaMakes | Apr 19, 2017
To access this content, you must purchase a YogaMakes Subscription or...
by YogaMakes | Apr 19, 2017
The breath is very important, it helps you remove obstacles both in the body and mind. If you can use the breath when you go through emotions or even pain you will feel yourself free from them. When I had my second son I had done a lot of preparation mentally and the...
by YogaMakes | Apr 19, 2017
To access this content, you must purchase a YogaMakes Subscription or...
by YogaMakes | Apr 19, 2017
To access this content, you must purchase a YogaMakes Subscription or...
