by YogaMakes | Sep 14, 2017
A lovely sequence to open the hips and prepare your body for backbends and seated...
by YogaMakes | Apr 20, 2017
Being a beginner is fantastic. That time will never come back but as you deepen your practice in yoga it is always important that even though through years of practice you are always a beginner. Practice wise and respect your body. Yoga lays beyond the body. ...
by Caroline Westling | Oct 7, 2013
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