by YogaMakes | Apr 19, 2017
To access this content, you must purchase a YogaMakes Subscription or...
by Caroline Westling | Sep 3, 2013
This class is inspired from a sequence and tradition taught by Yogamaharishi Dr Swami Gitananda Giri. The class is designed to release tension in our muscles, reduce toxins in our bodies and prepare us for more challenging asanas. Often we start with fixed positions...