by YogaMakes | Apr 20, 2017
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by YogaMakes | Apr 19, 2017
The wall is your biggest friend, it can really make a difference if you are struggling with some physical issues in the body as you move though your...
by Caroline Westling | Oct 5, 2015
This beautiful class helps you understand the importance of your posture and relaxation in your breathing exercises. The class focus on finding your natural depth breath by using different breathing techniques, at the same time slowing down the mind and bringing more...